A person becomes diabetic when his body is unable to make proper use of the insulin in it and as a result the blood sugar levels in the body increase. This leads to further complications like renal failure, blindness and so on. Among the top diabetes medicines sold in the market today, insulin is the most preferred medicine.
There are different types of insulin meant for short term, intermediate and long term use. There is also what is called rapid action insulin. This type of insulin is sold under the brand name Novo Log, whose chemical name is insulin aspart, Aprida (chemical name glulisine) and Humalog (chemical name lipsro). Short term insulin is regular insulin whose brand name is Humulin - R. intermediate acting insulin is Humulin (insulin NPH), while long term acting insulin medicines are sold under the brand names Levemir ( insulin detemir) Lantus (glargine). Insulin treats both type 1 and type 2 diabetes. Insulin is not the only top diabetes medicine. Today, there are alternative medicines to treat diabetes as well. These alternative top diabetes medicines are found in ayurveda and homeopathy.
Ayurvedic medicines are prepared from plants and herbs. These top diabetes medicines are natural medicines which also protect the eyes, kidneys, liver and heart. These medicines correct the functioning of the liver and pancreas so as to ensure better carbohydrates metabolism, utilization and elimination of glucose. The Ayurvedic top diabetes medicines act by correcting the root cause of diabetes.
Besides taking top diabetes medicines, yoga is yet another way to control diabetes. Yoga balances the body, mind and spirit. Yoga asanas or poses gently massage the pancreas, liver and intestines. Acupressure is a healing touch and is based on the idea that health is governed by the flow of life force. Diabetes can be cured or drastically reduced through acupressure.
These alternative top diabetes medicines complement each other and when used together the results can be amazing.
Top Countries with Diabetes
In today's world, diabetes has become a very common disease to affect both the young and old alike. During the last two decades, the total number of diabetic patients rose from 30 million to 230 million all over the world. Among the top countries with diabetes, seven out of ten are from the developing world. According to the International Diabetes Federation, India and China have the maximum number of diabetic patients in the world.
Australia features among the top countries with diabetes. According to the Australian Institute of Health and Welfare's news report almost 1,000 children in Australia develop diabetes each year. Children under the age of fourteen are particularly susceptible to diabetes. There are about 7,000 diabetic children in Australia, under the age of fourteen and every year, about 6,000 new cases of diabetes are reported among the age group of fifteen to thirty four.
Among the top countries with diabetes, the Caribbean and the Mid Eastern regions have about 20% of adults with diabetes. In the African countries, where people do not have access to proper medical aid, diabetes is a killer disease as the life expectancy of a diabetic patient is just a year or two. With access to better food, people especially children tend to have more of junk food, exercise less and as a result gain weight. This leads to diabetes.
The top five countries with diabetic population are:
India leading the list with 35.5 million, followed by,
China ( 23.8 million)
USA (16 million)
Russia (9.7 million)
Japan (6.7 million)
The number of diabetic patients is expected to double in Africa, the East Mediterranean region, Middle East and South East Asia according to estimates. While Europe will have an increase of diabetic patients by 20%, North America will see an increase of 50% diabetics, 85% in South and Central America and 75% in the West Pacific region. India has the dubious distinction of being the diabetic capital of the world.
Top Five States for Diabetes
Diabetes is a major cause for mortality in the USA today. According to the US census reports, the average age adjusted incidence of diabetes in the country was greatest in the South with 10.5 per 1,000, the North East coming in a close second with 8.6 per 1,000, the West with 8.5 per thousand and finally the mid west with 7.4 per thousand. However, according to a Gallup Poll conducted by Gallup Healthways Well Being Index, the top five states for diabetes in the USA are as follows.
West Virginia with 14.5% in 2008 and 15.4% in 2009.
Mississippi with 13.4 % in 2008 and 14.9% in 2009
Alabama with 14.4% in 2008 and 14% in 2009
South Carolina with 12.1% in 2008 and 13.7% in 2009
Tennessee with 12.1% in 2008 and 13.6% in 2009
From the above data it is clear that the incidence of diabetes has been rising steadily, except in Alabama where the Gallup poll results show a 0.4% decrease.
In the top five states for diabetes, the high risk factors that contribute to high incidence of type 2 diabetes are obesity (27.3%) and lack of physical activity (17.4%). If the people are aware, work hard to prevent obesity by eating sensibly, avoiding or restricting junk food and increase physical activity, it would help to control diabetes. With more than 23 million Americans suffering from diabetes, and 1.6 million new cases reported each year these statistics are a cause for concern.
From the year 2005-2007 the top five states for diabetes were West Virginia, South Carolina, Alabama, Georgia, Texas, and Tennessee, each with 11 per thousand people who are diabetics. However it is not clear why some states tend to have a higher incidence of diabetes than others. Generally a higher incidence of diabetes is found in the elderly, the African Americans and the Hispanics but race alone cannot be a factor in deciding the incidence of diabetes.
Top Diabetes Recipe Resources
Diabetes can be controlled naturally with a healthy diet. To control diabetes naturally, the diabetes recipes a diabetic patient follows must contain large amounts of viscous soluble fiber because it has been known to form a gel-like substance in the patient's digestive tract and such recipes can be sought from some of the top diabetes recipe resources.
A person becomes diabetic when his or her body cannot make proper use of the insulin in it and as a result, the sugar levels in the body increase. This can be dangerous as it can lead to complications like renal failure, and blindness. So, top diabetes recipe resources guide a diabetic person how to eat healthy and to control the blood sugar levels.
Patients who suffer from type 1 diabetes require insulin treatment. So, such people should collect diabetic recipes which include insulin in the diet from proper resources like blogs, websites, library and specialized medical practitioners. A diabetic recipe should take into account the calorie needs of a patient and the diet should be planned accordingly.
Most of the top diabetes recipe resources generally feature certain common factors which are as follows:
Less or no sweets.
Less fat content
Less alcohol
Frequent smaller meals
Ingest more fruits, vegetables and grains
Many of the resources insist on a patient having whole grain bread, dry cereals, wheat pasta, brown rice and green leafy vegetables. Vegetables like bitter gourd, tomatoes onion and garlic and citrus fruits, melons and bananas are good for diabetic patients. These recipe resources provide information which helps to maintain an ideal body weight and provides adequate nutrition.
A diabetic recipe stresses on food which is high in nutrition and low on calories. Some of the common resources of top diabetic recipes are the internet and also many cook books which have recipes specifically for diabetics.
Top Diabetes Blogs
Diabetes is a major lifestyle disease in today's world. So many diabetes blogs on the net reach out to those who suffer from diabetes. The top diabetes blogs that we come across are discussed as follows:
DiabetesMine is the highest ranking blog among the top diabetes blogs which focuses on diabetes related issues and ranks among the top ten blogs in Health and medicine. It includes diabetic people, pharmaceutical companies which sell diabetic medicines and health care givers. It offers news, analysis and opinions on various diabetes related issues and offers personal perspectives, experiences and observations as well. Readers can contribute to the blog by submitting personal stories about the challenges of living with diabetes.
Type2Diabetes Blog is a type 2 diabetes guide which reaches out to diabetic patients through established social networks. It provides peer support which helps to improve blood sugar level. The blog encourages patients to share their experiences of living with diabetes and discuss strategies which they have found to be effective in controlling this condition. This blog has also helped many who were wary of starting insulin to start treatment.
Chrissie's DiabetesBlog is another top diabetes blog which shares the life, thoughts and feelings of diabetics and their loved ones. Mothers share their anguish about the time when their young children were first diagnosed with diabetes. Others reading this have reached out to help them and knowing that one is not alone is a great relief.
Diabetesblognetwork is yet another top diabetes blog which is designed to help diabetics and their care givers. It creates a centralized destination to disseminate helpful personal diabetes information. The intention of this blog is to serve as a real time virtual diabetes discussion forum.
Diabetes Forum.com is another top diabetes blog which has frequently asked questions about diabetes. The diabetes news section offers people space to share information about diabetes, any new medication or diabetes treatment. Even personal stories find a place in this blog.
